...And I say No, no, no - When I Grow Up

...And I say No, no, no - When I Grow Up Yeah, were back at song titles, but it cant be helped. There was no way I could talk about saying no without Rehab by Amy Winehouse running through my brain.* Not saying no was a huge hurdle I had to jump a year or so ago, when I started training to be a life coach. I knew that I needed to carve out more time for myself in order to take my classes and study, as well as juggle my job and my social life. Before then, it was easy for me to be in denial about committing to people/projects I didnt want to do. Sometimes, I would go through with a lunch with an old friend (aka Ive- known-you-since-high-school-and-youre-going-to-complain-about-your-career/ life/relationship-for-two-hours-but-Ill-go-out-for-lunch-with-you-since-I- dont-want-to-hurt-your-feelings) but sometimes Id end up canceling last minute (aka I-knew-I-was-canceling-all-along-but-it-felt-better-to-make-it-seem- last-minute-even-though-Id-have-to-keep-a-lot-of-lies-straight-in- my-head). I hated the white lies, and I hated taking up my time with doing something that I didnt feel was fulfilling. But I kept at it, for years and years. I dont remember NOT doing it. Putting myself first was the first thing I spoke about with my life coach Joanne. From my blog at the time: I know that I have to “put myself first”, but that always seemed so selfish to me. Putting myself first made me feel scared that I was going to morph into this egomaniacal monster that people gasp! might not like. When Joanne told me that by placing my needs first, I was being selfless and putting myself into a better position to help others, I was skeptical. It wasn’t until she asked me, If a car runs out of gas, is it going anywhere at all? that I just got it Another great analogy that Joanne gave me was to think about what the flight attendants tell you before you take off if you’re in an emergency situation, put the oxygen mask on yourself before putting it on the child next to you. Because what good are you to the child beside you if you’re dead in the aisle? No good! So if I don’t take care of myself, my stress and tension just snowballs and effects everyone around me. So, my car ran out of gas, and not only wasn’t I going anywhere, but I was making everyone else push me! Coming to that realization was tough, but what came next was harder: figuring out how to say no. I had to sculpt it and craft it and rehearse it, and make it so that I was comfortable saying it and felt like it wouldnt be challenged. What we came up with was: She: “So, can you do lunch tomorrow?” Me: “Oh, sorry, I can’t make it.” STOP! DONT OFFER AN EXCUSE UNLESS YOURE ASKED! If horror of horrors she asks, “Why not?” I provide the most perfect answer ever given: “I have some personal things to attend to.” Genius! If anyone pushes you further than shes an idiot and you shouldnt feel bad. Do you have a way to say no? If so, post them in the comments section! If not, have Oprah help you out (its the least she could do). *If its now running through your brain, please accept my apologies. Try Birdhouse in Your Soul by They Might Be Giants instead.

What Kind of Resume or Bio Do You Right to Apply to Writing Programs?

What Kind of Resume or Bio Do You Right to Apply to Writing Programs?Do you know what kind of resume or bio do you write to apply to writing programs? These programs can be found online and in bookstores. They offer more job opportunities and a more authentic job search experience than applying in a normal office.To apply to writing programs you will usually require some special training program. Most programs you need to finish an internet-based computer program. With more online jobs and job sites, more people are using computers to complete their resumes and bio writing programs.There are many websites, at least one for every state, that offer these programs. You need to complete a short, detailed and interesting program to qualify for a specific job. You need to write a personalized information sheet which also serves as your resume.When you qualify for a specific program, you get selected by a group of editors and target companies. Most of these companies accept electronic appli cations, or these applications are even used on a trial basis. You get the job with that company only if you pass their selection and evaluation.The unique thing about these writing programs is that they offer you a chance to earn money for your writing. Writing programs let you take on the requirements of the organization you are applying to and the job the organization is looking for. These programs can even help you qualify for a specific job or start a new career.Writing programs can help you with: internet sales or internet business management or website promotion or writing your own book or even writing for newspapers. You can even find a job in as little as three months' time. If you have good knowledge of writing you can even make some money working on a full-time basis in your own home.Most writing programs let you write an essay or apply for a job online. The only thing you have to pay for is the course you need to get started. Some programs offer a class for free.

The Fundamentals of Resume Writing Services in Orlando Fl Revealed

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